Jama Sanchez

  • Jama Sanchez posted an update 8 months ago

    Regarding because it of reduced Acai berry weight, proponents of food that the berries possess a combination of essential fatty acids, proteins and phytosterols, which coomunicate back to improve metabolism, improve digestion minimize appetite. Are you ready to perform ‘commitment and lose weight with the berry diet regime?

    All items…[Read more]

  • Jama Sanchez posted an update 8 months ago

    Drink a lot of water! Having two 20-ounce bottles a day and come up to 5-6. WARNING: Do not drink the water from the bottle itself, as the sucking motion can actually cause what’s known as "smokers lip", aka wrinkles around the mouth. Either use a wide-mouthed bottle, or pour your water into a glass before drinking.

    1) Using…[Read more]

  • Jama Sanchez became a registered member 8 months ago

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